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Nutrition Facts

Chicken, liver, all classes, cooked, simmered, 1 container (cooked, yield from 400g raw liver)

Protein (g)	62.62
Total lipid (fat) (g)	16.67
Carbohydrate, by difference (g)	2.23
Energy (kcal)	427.52
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.16
Iron, Fe (mg)	29.77
Magnesium, Mg (mg)	64
Phosphorus, P (mg)	1036.8
Potassium, K (mg)	673.28
Sodium, Na (mg)	194.56
Zinc, Zn (mg)	10.19
Copper, Cu (mg)	1.27
Manganese, Mn (mg)	0.92
Selenium, Se (mcg)	210.94
Vitamin A, IU (IU)	34119.68
Retinol (mcg)	10183.68
Carotene, beta (mcg)	76.8
Carotene, alpha (mcg)	28.16
Vitamin E (alpha-tocopherol) (mg)	2.1
Cryptoxanthin, beta (mcg)	28.16
Lycopene (mcg)	53.76
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	71.42
Thiamin (mg)	0.74
Riboflavin (mg)	5.1
Niacin (mg)	28.28
Pantothenic acid (mg)	17.07
Vitamin B-6 (mg)	1.93
Folate, total (mcg)	1479.68
Vitamin B-12 (mcg)	43.14
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1479.68
Cholesterol (mg)	1441.28
Fatty acids, total saturated (g)	5.27
Fatty acids, total monounsaturated (g)	3.62
Fatty acids, total polyunsaturated (g)	5.15