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Nutrition Facts

Chicken, heart, all classes, cooked, simmered, 1 cup, chopped or diced

Protein (g)	38.29
Total lipid (fat) (g)	11.48
Carbohydrate, by difference (g)	0.14
Energy (kcal)	268.25
Fiber, total dietary (g)	0
Calcium, Ca (mg)	27.55
Iron, Fe (mg)	13.09
Magnesium, Mg (mg)	29
Phosphorus, P (mg)	288.55
Potassium, K (mg)	191.4
Sodium, Na (mg)	69.6
Zinc, Zn (mg)	10.58
Copper, Cu (mg)	0.73
Manganese, Mn (mg)	0.16
Selenium, Se (mcg)	11.6
Vitamin A, IU (IU)	40.6
Retinol (mcg)	11.6
Vitamin C, total ascorbic acid (mg)	2.61
Thiamin (mg)	0.1
Riboflavin (mg)	1.07
Niacin (mg)	4.06
Pantothenic acid (mg)	3.85
Vitamin B-6 (mg)	0.46
Folate, total (mcg)	116
Vitamin B-12 (mcg)	10.57
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	116
Cholesterol (mg)	350.9
Fatty acids, total saturated (g)	3.28
Fatty acids, total monounsaturated (g)	2.91
Fatty acids, total polyunsaturated (g)	3.34