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Nutrition Facts

Chicken, heart, all classes, raw, 1 heart

Protein (g)	0.95
Total lipid (fat) (g)	0.57
Carbohydrate, by difference (g)	0.04
Energy (kcal)	9.33
Fiber, total dietary (g)	0
Calcium, Ca (mg)	0.73
Iron, Fe (mg)	0.36
Magnesium, Mg (mg)	0.92
Phosphorus, P (mg)	10.8
Potassium, K (mg)	10.74
Sodium, Na (mg)	4.51
Zinc, Zn (mg)	0.4
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.26
Vitamin A, IU (IU)	1.83
Retinol (mcg)	0.55
Vitamin C, total ascorbic acid (mg)	0.2
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.3
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	4.39
Vitamin B-12 (mcg)	0.44
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.39
Cholesterol (mg)	8.3
Fatty acids, total saturated (g)	0.16
Fatty acids, total monounsaturated (g)	0.14
Fatty acids, total polyunsaturated (g)	0.17