URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, giblets, cooked, fried, 1 cup, chopped or diced Protein (g) 47.18 Total lipid (fat) (g) 19.52 Carbohydrate, by difference (g) 6.31 Energy (kcal) 401.65 Fiber, total dietary (g) 0 Calcium, Ca (mg) 26.1 Iron, Fe (mg) 14.96 Magnesium, Mg (mg) 36.25 Phosphorus, P (mg) 414.7 Potassium, K (mg) 478.5 Sodium, Na (mg) 163.85 Zinc, Zn (mg) 9.09 Copper, Cu (mg) 0.61 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 151.09 Vitamin A, IU (IU) 17297.05 Retinol (mcg) 5193.9 Vitamin C, total ascorbic acid (mg) 12.62 Thiamin (mg) 0.14 Riboflavin (mg) 2.21 Niacin (mg) 15.93 Pantothenic acid (mg) 6.46 Vitamin B-6 (mg) 0.88 Folate, total (mcg) 549.55 Vitamin B-12 (mcg) 19.3 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 549.55 Cholesterol (mg) 646.7 Fatty acids, total saturated (g) 5.51 Fatty acids, total monounsaturated (g) 6.41 Fatty acids, total polyunsaturated (g) 4.9