Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Chicken, broilers or fryers, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)

4.11

Total lipid (fat) (g)

1.03

Carbohydrate, by difference (g)

0.41

Energy (kcal)

28.52

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.3

Iron, Fe (mg)

1.35

Magnesium, Mg (mg)

4.14

Phosphorus, P (mg)

45.31

Potassium, K (mg)

52.44

Sodium, Na (mg)

17.71

Zinc, Zn (mg)

0.76

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

12.7

Vitamin A, IU (IU)

2034.81

Retinol (mcg)

611.11

Vitamin C, total ascorbic acid (mg)

3.73

Thiamin (mg)

0.02

Riboflavin (mg)

0.23

Niacin (mg)

1.53

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

79.35

Vitamin B-12 (mcg)

2.62

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

79.35

Cholesterol (mg)

60.26

Fatty acids, total saturated (g)

0.31

Fatty acids, total monounsaturated (g)

0.26

Fatty acids, total polyunsaturated (g)

0.25