URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, giblets, raw, 1 unit (yield from 1 lb ready-to-cook chicken) Protein (g) 4.11 Total lipid (fat) (g) 1.03 Carbohydrate, by difference (g) 0.41 Energy (kcal) 28.52 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.3 Iron, Fe (mg) 1.35 Magnesium, Mg (mg) 4.14 Phosphorus, P (mg) 45.31 Potassium, K (mg) 52.44 Sodium, Na (mg) 17.71 Zinc, Zn (mg) 0.76 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 12.7 Vitamin A, IU (IU) 2034.81 Retinol (mcg) 611.11 Vitamin C, total ascorbic acid (mg) 3.73 Thiamin (mg) 0.02 Riboflavin (mg) 0.23 Niacin (mg) 1.53 Pantothenic acid (mg) 0.74 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 79.35 Vitamin B-12 (mcg) 2.62 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 79.35 Cholesterol (mg) 60.26 Fatty acids, total saturated (g) 0.31 Fatty acids, total monounsaturated (g) 0.26 Fatty acids, total polyunsaturated (g) 0.25