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Nutrition Facts

Chicken, broilers or fryers, skin only, cooked, stewed, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	6.7
Total lipid (fat) (g)	14.54
Carbohydrate, by difference (g)	0
Energy (kcal)	159.72
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.28
Iron, Fe (mg)	0.5
Magnesium, Mg (mg)	5.72
Phosphorus, P (mg)	43.56
Potassium, K (mg)	51.48
Sodium, Na (mg)	24.64
Zinc, Zn (mg)	0.42
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	49.32
Vitamin A, IU (IU)	87.12
Retinol (mcg)	25.96
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	1.65
Pantothenic acid (mg)	0.17
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	0.88
Vitamin B-12 (mcg)	0.05
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.88
Cholesterol (mg)	27.72
Fatty acids, total saturated (g)	4.08
Fatty acids, total monounsaturated (g)	6.09
Fatty acids, total polyunsaturated (g)	3.06