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Nutrition Facts

Chicken, broilers or fryers, skin only, cooked, roasted, 1 chicken, skin only

Protein (g)	11.4
Total lipid (fat) (g)	22.78
Carbohydrate, by difference (g)	0
Energy (kcal)	254.24
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.84
Iron, Fe (mg)	0.85
Magnesium, Mg (mg)	8.4
Phosphorus, P (mg)	70
Potassium, K (mg)	76.16
Sodium, Na (mg)	36.4
Zinc, Zn (mg)	0.69
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	76.72
Vitamin A, IU (IU)	146.72
Retinol (mcg)	43.68
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.22
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.07
Niacin (mg)	3.13
Pantothenic acid (mg)	0.4
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	1.12
Vitamin B-12 (mcg)	0.11
Vitamin K (phylloquinone) (mcg)	1.34
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.12
Cholesterol (mg)	46.48
Fatty acids, total saturated (g)	6.4
Fatty acids, total monounsaturated (g)	9.54
Fatty acids, total polyunsaturated (g)	4.8