Search Encyclopedia

Nutrition Facts

Chicken, broilers or fryers, skin only, cooked, fried, flour, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	6.3
Total lipid (fat) (g)	14.05
Carbohydrate, by difference (g)	3.08
Energy (kcal)	165.66
Calcium, Ca (mg)	4.62
Iron, Fe (mg)	0.5
Magnesium, Mg (mg)	5.61
Phosphorus, P (mg)	41.58
Potassium, K (mg)	41.25
Sodium, Na (mg)	17.49
Zinc, Zn (mg)	0.38
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	20.76
Vitamin A, IU (IU)	76.56
Retinol (mcg)	23.1
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.05
Niacin (mg)	1.92
Pantothenic acid (mg)	0.22
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	10.89
Vitamin B-12 (mcg)	0.06
Folic acid (mcg)	9.57
Folate, DFE (mcg_DFE)	17.49
Cholesterol (mg)	24.09
Fatty acids, total saturated (g)	3.85
Fatty acids, total monounsaturated (g)	5.94
Fatty acids, total polyunsaturated (g)	3.12