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Nutrition Facts

Chicken, broilers or fryers, meat only, roasted, 1 cup, chopped or diced

Protein (g)	40.5
Total lipid (fat) (g)	10.37
Carbohydrate, by difference (g)	0
Energy (kcal)	266
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21
Iron, Fe (mg)	1.69
Magnesium, Mg (mg)	35
Phosphorus, P (mg)	273
Potassium, K (mg)	340.2
Sodium, Na (mg)	120.4
Zinc, Zn (mg)	2.94
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	30.8
Vitamin A, IU (IU)	74.2
Retinol (mcg)	22.4
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.25
Niacin (mg)	12.84
Pantothenic acid (mg)	1.55
Vitamin B-6 (mg)	0.66
Folate, total (mcg)	8.4
Vitamin B-12 (mcg)	0.46
Vitamin K (phylloquinone) (mcg)	3.36
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.4
Cholesterol (mg)	124.6
Fatty acids, total saturated (g)	2.86
Fatty acids, total monounsaturated (g)	3.72
Fatty acids, total polyunsaturated (g)	2.37