URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, broilers or fryers, meat only, cooked, fried, 1 chicken, bone and skin removed Protein (g) 78.87 Total lipid (fat) (g) 23.53 Carbohydrate, by difference (g) 4.36 Energy (kcal) 565.02 Sugars, total (g) 0 Fiber, total dietary (g) 0.26 Calcium, Ca (mg) 43.86 Iron, Fe (mg) 3.48 Magnesium, Mg (mg) 69.66 Phosphorus, P (mg) 528.9 Potassium, K (mg) 663.06 Sodium, Na (mg) 234.78 Zinc, Zn (mg) 5.78 Copper, Cu (mg) 0.19 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 63.21 Vitamin A, IU (IU) 152.22 Retinol (mcg) 46.44 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.19 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.22 Riboflavin (mg) 0.51 Niacin (mg) 24.93 Pantothenic acid (mg) 3.01 Vitamin B-6 (mg) 1.24 Folate, total (mcg) 18.06 Vitamin B-12 (mcg) 0.88 Vitamin K (phylloquinone) (mcg) 7.22 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 18.06 Cholesterol (mg) 242.52 Fatty acids, total saturated (g) 6.35 Fatty acids, total monounsaturated (g) 8.64 Fatty acids, total polyunsaturated (g) 5.55