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Nutrition Facts

Chicken, broilers or fryers, meat only, raw, 1 chicken, bone and skin removed

Protein (g)	70.37
Total lipid (fat) (g)	10.13
Carbohydrate, by difference (g)	0
Energy (kcal)	391.51
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	39.48
Iron, Fe (mg)	2.93
Magnesium, Mg (mg)	82.25
Phosphorus, P (mg)	569.17
Potassium, K (mg)	753.41
Sodium, Na (mg)	253.33
Zinc, Zn (mg)	5.07
Copper, Cu (mg)	0.17
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	51.65
Vitamin A, IU (IU)	174.37
Retinol (mcg)	52.64
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.69
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	7.57
Thiamin (mg)	0.24
Riboflavin (mg)	0.47
Niacin (mg)	27.11
Pantothenic acid (mg)	3.48
Vitamin B-6 (mg)	1.41
Folate, total (mcg)	23.03
Vitamin B-12 (mcg)	1.22
Vitamin K (phylloquinone) (mcg)	5.92
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	23.03
Cholesterol (mg)	230.3
Fatty acids, total saturated (g)	2.6
Fatty acids, total monounsaturated (g)	2.96
Fatty acids, total polyunsaturated (g)	2.47