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Nutrition Facts

Chicken, broilers or fryers, meat and skin, cooked, stewed, 1 cup, chopped or diced

Protein (g)	34.55
Total lipid (fat) (g)	17.58
Carbohydrate, by difference (g)	0
Energy (kcal)	306.6
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	18.2
Iron, Fe (mg)	1.62
Magnesium, Mg (mg)	26.6
Phosphorus, P (mg)	194.6
Potassium, K (mg)	232.4
Sodium, Na (mg)	93.8
Zinc, Zn (mg)	2.46
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	25.2
Vitamin A, IU (IU)	204.4
Retinol (mcg)	61.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.21
Niacin (mg)	7.83
Pantothenic acid (mg)	0.93
Vitamin B-6 (mg)	0.31
Folate, total (mcg)	7
Vitamin B-12 (mcg)	0.28
Vitamin K (phylloquinone) (mcg)	2.94
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7
Cholesterol (mg)	109.2
Fatty acids, total saturated (g)	4.9
Fatty acids, total monounsaturated (g)	6.9
Fatty acids, total polyunsaturated (g)	3.84