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Nutrition Facts

Chicken, broilers or fryers, meat and skin, cooked, roasted, 1 cup, chopped or diced

Protein (g)	38.22
Total lipid (fat) (g)	19.04
Carbohydrate, by difference (g)	0
Energy (kcal)	334.6
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21
Iron, Fe (mg)	1.76
Magnesium, Mg (mg)	32.2
Phosphorus, P (mg)	254.8
Potassium, K (mg)	312.2
Sodium, Na (mg)	114.8
Zinc, Zn (mg)	2.72
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	33.46
Vitamin A, IU (IU)	225.4
Retinol (mcg)	67.2
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.09
Riboflavin (mg)	0.24
Niacin (mg)	11.88
Pantothenic acid (mg)	1.44
Vitamin B-6 (mg)	0.56
Folate, total (mcg)	7
Vitamin B-12 (mcg)	0.42
Vitamin K (phylloquinone) (mcg)	3.36
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7
Cholesterol (mg)	123.2
Fatty acids, total saturated (g)	5.31
Fatty acids, total monounsaturated (g)	7.48
Fatty acids, total polyunsaturated (g)	4.16