URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Margarine, vegetable oil spread, 20% fat, without salt, 1 tbsp Protein (g) 0 Total lipid (fat) (g) 2.5 Carbohydrate, by difference (g) 0.05 Energy (kcal) 22.4 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0 Iron, Fe (mg) 0 Magnesium, Mg (mg) 0.13 Phosphorus, P (mg) 1.79 Potassium, K (mg) 3.2 Sodium, Na (mg) 0 Zinc, Zn (mg) 0 Copper, Cu (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 457.86 Retinol (mcg) 98.3 Carotene, beta (mcg) 78.08 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.58 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 11.9 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.37 Fatty acids, total monounsaturated (g) 0.96 Fatty acids, total polyunsaturated (g) 1.03