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Nutrition Facts

Margarine spread, fat-free, tub, 1 tbsp

Protein (g)	0.01
Total lipid (fat) (g)	0.44
Carbohydrate, by difference (g)	0.63
Energy (kcal)	6.42
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.17
Iron, Fe (mg)	0.01
Magnesium, Mg (mg)	0.15
Phosphorus, P (mg)	0.29
Potassium, K (mg)	5.26
Sodium, Na (mg)	84.68
Zinc, Zn (mg)	0.01
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	482.82
Retinol (mcg)	144.98
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.15
Riboflavin (mg)	0
Niacin (mg)	0.13
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0
Folate, total (mcg)	0
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.01
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.31
Fatty acids, total monounsaturated (g)	0.05
Fatty acids, total polyunsaturated (g)	0.06