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Nutrition Facts

Margarine spread, fat-free, tub, 1 cup

Protein (g)	0.23
Total lipid (fat) (g)	7.08
Carbohydrate, by difference (g)	10.11
Energy (kcal)	102.52
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	18.64
Iron, Fe (mg)	0.19
Magnesium, Mg (mg)	2.33
Phosphorus, P (mg)	4.66
Potassium, K (mg)	83.88
Sodium, Na (mg)	1351.4
Zinc, Zn (mg)	0.16
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	7705.31
Retinol (mcg)	2313.69
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.21
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	2.36
Riboflavin (mg)	0
Niacin (mg)	2.06
Pantothenic acid (mg)	0.63
Vitamin B-6 (mg)	0
Folate, total (mcg)	0
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.23
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	0
Fatty acids, total saturated (g)	4.96
Fatty acids, total monounsaturated (g)	0.83
Fatty acids, total polyunsaturated (g)	0.98