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Nutrition Facts

Margarine-like spread, fat free, liquid, salted, 1 tbsp

Protein (g)	0.22
Total lipid (fat) (g)	0.45
Carbohydrate, by difference (g)	0.38
Energy (kcal)	6.45
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.7
Iron, Fe (mg)	0
Magnesium, Mg (mg)	0.6
Phosphorus, P (mg)	4.5
Potassium, K (mg)	7.5
Sodium, Na (mg)	124.95
Zinc, Zn (mg)	0.02
Copper, Cu (mg)	0
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	535.65
Retinol (mcg)	115.2
Carotene, beta (mcg)	91.5
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.75
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.04
Thiamin (mg)	0
Riboflavin (mg)	0.01
Niacin (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.3
Vitamin B-12 (mcg)	0.02
Vitamin K (phylloquinone) (mcg)	0.04
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.3
Cholesterol (mg)	0.15
Fatty acids, total saturated (g)	0.06
Fatty acids, total monounsaturated (g)	0.11
Fatty acids, total polyunsaturated (g)	0.26