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Nutrition Facts

Margarine, vegetable oil spread, 60% fat, stick, 1 tbsp

Protein (g)	0.09
Total lipid (fat) (g)	8.34
Carbohydrate, by difference (g)	0.02
Energy (kcal)	74.07
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3
Iron, Fe (mg)	0
Magnesium, Mg (mg)	0.29
Phosphorus, P (mg)	2.29
Potassium, K (mg)	4.29
Sodium, Na (mg)	112.26
Zinc, Zn (mg)	0
Copper, Cu (mg)	0
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	510.65
Retinol (mcg)	109.82
Carotene, beta (mcg)	87.23
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.72
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.01
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0
Pantothenic acid (mg)	0.01
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.14
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	14.49
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.14
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.49
Fatty acids, total monounsaturated (g)	3.92
Fatty acids, total polyunsaturated (g)	2.19