URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Margarine, regular, stick, composite, 80% fat, with salt, 1 stick Protein (g) 0.2 Total lipid (fat) (g) 89.01 Carbohydrate, by difference (g) 2.19 Energy (kcal) 796.65 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.39 Iron, Fe (mg) 0.14 Magnesium, Mg (mg) 1.13 Phosphorus, P (mg) 5.65 Potassium, K (mg) 20.34 Sodium, Na (mg) 739.02 Zinc, Zn (mg) 0.12 Copper, Cu (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 4042.01 Retinol (mcg) 867.84 Carotene, beta (mcg) 689.3 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 7.04 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 1.13 Vitamin B-12 (mcg) 0.11 Vitamin K (phylloquinone) (mcg) 105.09 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.13 Cholesterol (mg) 0 Fatty acids, total saturated (g) 16.71 Fatty acids, total monounsaturated (g) 42.04 Fatty acids, total polyunsaturated (g) 26.1