URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Margarine, regular, stick, composite, 80% fat, with salt, 1 pat (1" sq, 1/3" high) Protein (g) 0.01 Total lipid (fat) (g) 3.94 Carbohydrate, by difference (g) 0.1 Energy (kcal) 35.25 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0.15 Iron, Fe (mg) 0.01 Magnesium, Mg (mg) 0.05 Phosphorus, P (mg) 0.25 Potassium, K (mg) 0.9 Sodium, Na (mg) 32.7 Zinc, Zn (mg) 0.01 Copper, Cu (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 178.85 Retinol (mcg) 38.4 Carotene, beta (mcg) 30.5 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.31 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0.05 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 4.65 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.05 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.74 Fatty acids, total monounsaturated (g) 1.86 Fatty acids, total polyunsaturated (g) 1.15