Search Encyclopedia

Nutrition Facts

Vegetable oil-butter spread, tub, salted, 1 tablespoon

Protein (g)	0.14
Total lipid (fat) (g)	5.6
Carbohydrate, by difference (g)	0.14
Energy (kcal)	50.68
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.36
Iron, Fe (mg)	0.01
Magnesium, Mg (mg)	0.28
Phosphorus, P (mg)	2.8
Potassium, K (mg)	5.04
Sodium, Na (mg)	110.04
Zinc, Zn (mg)	0
Copper, Cu (mg)	0
Selenium, Se (mcg)	0.07
Vitamin A, IU (IU)	499.94
Retinol (mcg)	107.52
Carotene, beta (mcg)	85.4
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.63
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.01
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.14
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	6.45
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.14
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.01
Fatty acids, total monounsaturated (g)	2.58
Fatty acids, total polyunsaturated (g)	1.76