Search Encyclopedia

Nutrition Facts

Margarine, regular, unspecified oils, with salt added, 1 stick

Protein (g)	1.02
Total lipid (fat) (g)	90.96
Carbohydrate, by difference (g)	1.02
Energy (kcal)	812.47
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	33.9
Iron, Fe (mg)	0.07
Magnesium, Mg (mg)	3.39
Phosphorus, P (mg)	25.99
Potassium, K (mg)	47.46
Sodium, Na (mg)	1065.59
Zinc, Zn (mg)	0
Copper, Cu (mg)	0
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	4042.01
Retinol (mcg)	867.84
Carotene, beta (mcg)	689.3
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	10.17
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.23
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.03
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	1.13
Vitamin B-12 (mcg)	0.11
Vitamin K (phylloquinone) (mcg)	105.09
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.13
Cholesterol (mg)	0
Fatty acids, total saturated (g)	17.85
Fatty acids, total monounsaturated (g)	40.45
Fatty acids, total polyunsaturated (g)	28.7