URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed, 1 cup Protein (g) 4.31 Total lipid (fat) (g) 182.96 Carbohydrate, by difference (g) 0 Energy (kcal) 1636.67 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 149.82 Iron, Fe (mg) 0 Magnesium, Mg (mg) 13.62 Phosphorus, P (mg) 115.77 Potassium, K (mg) 213.38 Sodium, Na (mg) 1772.87 Zinc, Zn (mg) 0 Copper, Cu (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 8119.79 Retinol (mcg) 1743.36 Carotene, beta (mcg) 1384.7 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 10.44 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.91 Thiamin (mg) 0.05 Riboflavin (mg) 0.18 Niacin (mg) 0.11 Pantothenic acid (mg) 0.42 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 6.81 Vitamin B-12 (mcg) 0.48 Vitamin K (phylloquinone) (mcg) 241.07 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 6.81 Cholesterol (mg) 0 Fatty acids, total saturated (g) 29.96 Fatty acids, total monounsaturated (g) 63.79 Fatty acids, total polyunsaturated (g) 81.27