URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Margarine, regular, hard, soybean, soybean (hydrogenated), and cottonseed (hydrogenated), 1 tsp Protein (g) 0.04 Total lipid (fat) (g) 3.78 Carbohydrate, by difference (g) 0.04 Energy (kcal) 33.79 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.41 Iron, Fe (mg) 0 Magnesium, Mg (mg) 0.14 Phosphorus, P (mg) 1.08 Potassium, K (mg) 1.97 Sodium, Na (mg) 44.32 Zinc, Zn (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 168.12 Retinol (mcg) 36.1 Carotene, beta (mcg) 28.67 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.58 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.01 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0.05 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.05 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.73 Fatty acids, total monounsaturated (g) 1.7 Fatty acids, total polyunsaturated (g) 1.19