URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Margarine, regular, hard, soybean (hydrogenated and regular), 1 stick Protein (g) 1.02 Total lipid (fat) (g) 90.96 Carbohydrate, by difference (g) 1.02 Energy (kcal) 812.47 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 33.9 Iron, Fe (mg) 0 Magnesium, Mg (mg) 3.39 Phosphorus, P (mg) 25.99 Potassium, K (mg) 47.46 Sodium, Na (mg) 1065.59 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 4042.01 Retinol (mcg) 867.84 Carotene, beta (mcg) 689.3 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 3.5 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.23 Thiamin (mg) 0.01 Riboflavin (mg) 0.04 Niacin (mg) 0.03 Pantothenic acid (mg) 0.09 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 1.13 Vitamin B-12 (mcg) 0.11 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.13 Cholesterol (mg) 0 Fatty acids, total saturated (g) 14.8 Fatty acids, total monounsaturated (g) 42.49 Fatty acids, total polyunsaturated (g) 29.61