URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt, 1 stick Protein (g) 0.56 Total lipid (fat) (g) 90.74 Carbohydrate, by difference (g) 0.56 Energy (kcal) 806.82 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.21 Iron, Fe (mg) 0 Magnesium, Mg (mg) 2.26 Phosphorus, P (mg) 14.69 Potassium, K (mg) 28.25 Sodium, Na (mg) 2.26 Zinc, Zn (mg) 0 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 4042.01 Retinol (mcg) 867.84 Carotene, beta (mcg) 689.3 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 13.11 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.11 Thiamin (mg) 0.01 Riboflavin (mg) 0.02 Niacin (mg) 0.01 Pantothenic acid (mg) 0.06 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 1.13 Vitamin B-12 (mcg) 0.07 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.13 Cholesterol (mg) 0 Fatty acids, total saturated (g) 16.95 Fatty acids, total monounsaturated (g) 41.47 Fatty acids, total polyunsaturated (g) 28.25