URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Margarine, regular, hard, corn and soybean (hydrogenated) and cottonseed (hydrogenated), without salt, 1 tsp Protein (g) 0.02 Total lipid (fat) (g) 3.77 Carbohydrate, by difference (g) 0.02 Energy (kcal) 33.56 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 0.8 Iron, Fe (mg) 0 Magnesium, Mg (mg) 0.09 Phosphorus, P (mg) 0.61 Potassium, K (mg) 1.18 Sodium, Na (mg) 0.09 Zinc, Zn (mg) 0 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0 Vitamin A, IU (IU) 168.12 Retinol (mcg) 36.1 Carotene, beta (mcg) 28.67 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.55 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0 Pantothenic acid (mg) 0 Vitamin B-6 (mg) 0 Folate, total (mcg) 0.05 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.05 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.7 Fatty acids, total monounsaturated (g) 1.72 Fatty acids, total polyunsaturated (g) 1.18