Search Encyclopedia

Nutrition Facts

Lard, 1 cup

Protein (g)	0
Total lipid (fat) (g)	205
Carbohydrate, by difference (g)	0
Energy (kcal)	1849.1
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	0
Iron, Fe (mg)	0
Magnesium, Mg (mg)	0
Phosphorus, P (mg)	0
Potassium, K (mg)	0
Sodium, Na (mg)	0
Zinc, Zn (mg)	0.23
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0.41
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.23
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0
Pantothenic acid (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	0
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	194.75
Fatty acids, total saturated (g)	80.36
Fatty acids, total monounsaturated (g)	92.46
Fatty acids, total polyunsaturated (g)	22.96