URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, vegetables, mix vegetables junior, 1 cup Protein (g) 3.36 Total lipid (fat) (g) 0.96 Carbohydrate, by difference (g) 19.68 Energy (kcal) 86.4 Sugars, total (g) 4.27 Fiber, total dietary (g) 3.6 Calcium, Ca (mg) 26.4 Iron, Fe (mg) 0.98 Magnesium, Mg (mg) 26.4 Phosphorus, P (mg) 60 Potassium, K (mg) 408 Sodium, Na (mg) 86.4 Zinc, Zn (mg) 0.65 Copper, Cu (mg) 0.1 Selenium, Se (mcg) 1.68 Vitamin A, IU (IU) 10068 Retinol (mcg) 0 Carotene, beta (mcg) 4944 Carotene, alpha (mcg) 2196 Vitamin E (alpha-tocopherol) (mg) 1.25 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 1192.8 Vitamin C, total ascorbic acid (mg) 6 Thiamin (mg) 0.07 Riboflavin (mg) 0.08 Niacin (mg) 1.6 Pantothenic acid (mg) 0.62 Vitamin B-6 (mg) 0.19 Folate, total (mcg) 9.6 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 17.76 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 9.6 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.19 Fatty acids, total monounsaturated (g) 0.06 Fatty acids, total polyunsaturated (g) 0.45