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Nutrition Facts

Babyfood, vegetables, spinach, creamed, strained, 1 cup

Protein (g)	6
Total lipid (fat) (g)	3.12
Carbohydrate, by difference (g)	13.68
Energy (kcal)	88.8
Sugars, total (g)	5.59
Fiber, total dietary (g)	4.32
Calcium, Ca (mg)	213.6
Iron, Fe (mg)	1.49
Magnesium, Mg (mg)	132
Phosphorus, P (mg)	129.6
Potassium, K (mg)	458.4
Sodium, Na (mg)	117.6
Zinc, Zn (mg)	0.74
Copper, Cu (mg)	0.14
Selenium, Se (mcg)	5.76
Vitamin A, IU (IU)	10008
Retinol (mcg)	55.2
Carotene, beta (mcg)	5894.4
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.99
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	10812
Vitamin C, total ascorbic acid (mg)	20.88
Thiamin (mg)	0.04
Riboflavin (mg)	0.25
Niacin (mg)	0.52
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	146.4
Vitamin B-12 (mcg)	0.14
Vitamin K (phylloquinone) (mcg)	472.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	146.4
Cholesterol (mg)	12
Fatty acids, total saturated (g)	1.68
Fatty acids, total monounsaturated (g)	0.8
Fatty acids, total polyunsaturated (g)	0.32