URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, vegetables, corn, creamed, strained, 1 oz Protein (g) 0.4 Total lipid (fat) (g) 0.11 Carbohydrate, by difference (g) 4 Energy (kcal) 16.16 Sugars, total (g) 0.35 Fiber, total dietary (g) 0.6 Calcium, Ca (mg) 5.67 Iron, Fe (mg) 0.08 Magnesium, Mg (mg) 2.27 Phosphorus, P (mg) 9.36 Potassium, K (mg) 25.52 Sodium, Na (mg) 12.19 Zinc, Zn (mg) 0.05 Copper, Cu (mg) 0.01 Selenium, Se (mcg) 0.37 Vitamin A, IU (IU) 21.26 Retinol (mcg) 0.57 Carotene, beta (mcg) 7.37 Carotene, alpha (mcg) 5.67 Vitamin E (alpha-tocopherol) (mg) 0.01 Cryptoxanthin, beta (mcg) 1.42 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 101.21 Vitamin C, total ascorbic acid (mg) 0.6 Thiamin (mg) 0 Riboflavin (mg) 0.01 Niacin (mg) 0.15 Pantothenic acid (mg) 0.08 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 4.82 Vitamin B-12 (mcg) 0.01 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.82 Cholesterol (mg) 0.28 Fatty acids, total saturated (g) 0.02 Fatty acids, total monounsaturated (g) 0.03 Fatty acids, total polyunsaturated (g) 0.05