URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, vegetables, corn, creamed, strained, 1 tbsp Protein (g) 0.21 Total lipid (fat) (g) 0.06 Carbohydrate, by difference (g) 2.12 Energy (kcal) 8.55 Sugars, total (g) 0.18 Fiber, total dietary (g) 0.32 Calcium, Ca (mg) 3 Iron, Fe (mg) 0.04 Magnesium, Mg (mg) 1.2 Phosphorus, P (mg) 4.95 Potassium, K (mg) 13.5 Sodium, Na (mg) 6.45 Zinc, Zn (mg) 0.03 Copper, Cu (mg) 0.01 Selenium, Se (mcg) 0.2 Vitamin A, IU (IU) 11.25 Retinol (mcg) 0.3 Carotene, beta (mcg) 3.9 Carotene, alpha (mcg) 3 Vitamin E (alpha-tocopherol) (mg) 0.01 Cryptoxanthin, beta (mcg) 0.75 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 53.55 Vitamin C, total ascorbic acid (mg) 0.32 Thiamin (mg) 0 Riboflavin (mg) 0.01 Niacin (mg) 0.08 Pantothenic acid (mg) 0.04 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 2.55 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.55 Cholesterol (mg) 0.15 Fatty acids, total saturated (g) 0.01 Fatty acids, total monounsaturated (g) 0.02 Fatty acids, total polyunsaturated (g) 0.03