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Nutrition Facts

Babyfood, vegetables, squash, strained, 1 cup

Protein (g)

1.79

Total lipid (fat) (g)

0.45

Carbohydrate, by difference (g)

12.54

Energy (kcal)

53.76

Sugars, total (g)

5

Fiber, total dietary (g)

4.7

Calcium, Ca (mg)

53.76

Iron, Fe (mg)

0.67

Magnesium, Mg (mg)

26.88

Phosphorus, P (mg)

33.6

Potassium, K (mg)

400.96

Sodium, Na (mg)

4.48

Zinc, Zn (mg)

0.31

Copper, Cu (mg)

0.12

Selenium, Se (mcg)

0.45

Vitamin A, IU (IU)

4531.52

Retinol (mcg)

0

Carotene, beta (mcg)

2423.68

Carotene, alpha (mcg)

591.36

Vitamin E (alpha-tocopherol) (mg)

1.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

2145.92

Vitamin C, total ascorbic acid (mg)

17.25

Thiamin (mg)

0.02

Riboflavin (mg)

0.13

Niacin (mg)

0.79

Pantothenic acid (mg)

0.49

Vitamin B-6 (mg)

0.14

Folate, total (mcg)

33.6

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

6.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

33.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.09

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.19