URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, vegetables, carrots, junior, 1 jar Beech-Nut Stage 3 (6 oz) Protein (g) 1.36 Total lipid (fat) (g) 0.34 Carbohydrate, by difference (g) 12.24 Energy (kcal) 54.4 Sugars, total (g) 5.37 Fiber, total dietary (g) 2.89 Calcium, Ca (mg) 39.1 Iron, Fe (mg) 0.66 Magnesium, Mg (mg) 18.7 Phosphorus, P (mg) 34 Potassium, K (mg) 343.4 Sodium, Na (mg) 83.3 Zinc, Zn (mg) 0.31 Copper, Cu (mg) 0.08 Selenium, Se (mcg) 0.34 Vitamin A, IU (IU) 20077 Retinol (mcg) 0 Carotene, beta (mcg) 9766.5 Carotene, alpha (mcg) 4559.4 Vitamin E (alpha-tocopherol) (mg) 0.88 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 391 Vitamin C, total ascorbic acid (mg) 9.35 Thiamin (mg) 0.04 Riboflavin (mg) 0.07 Niacin (mg) 0.84 Pantothenic acid (mg) 0.47 Vitamin B-6 (mg) 0.14 Folate, total (mcg) 28.9 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 21.25 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 28.9 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.06 Fatty acids, total monounsaturated (g) 0.02 Fatty acids, total polyunsaturated (g) 0.16