URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, vegetables, carrots, strained, 1 jar Earth's Best (4.5 oz) Protein (g) 1.02 Total lipid (fat) (g) 0.13 Carbohydrate, by difference (g) 7.68 Energy (kcal) 34.56 Sugars, total (g) 4.66 Fiber, total dietary (g) 2.18 Calcium, Ca (mg) 28.16 Iron, Fe (mg) 0.47 Magnesium, Mg (mg) 11.52 Phosphorus, P (mg) 25.6 Potassium, K (mg) 250.88 Sodium, Na (mg) 47.36 Zinc, Zn (mg) 0.19 Copper, Cu (mg) 0.05 Selenium, Se (mcg) 0.26 Vitamin A, IU (IU) 14670.08 Retinol (mcg) 0 Carotene, beta (mcg) 7136 Carotene, alpha (mcg) 3330.56 Vitamin E (alpha-tocopherol) (mg) 0.67 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 7.3 Thiamin (mg) 0.03 Riboflavin (mg) 0.05 Niacin (mg) 0.59 Pantothenic acid (mg) 0.31 Vitamin B-6 (mg) 0.09 Folate, total (mcg) 19.2 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 18.43 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 19.2 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.02 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.06