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Nutrition Facts

Babyfood, dinner, vegetables and ham, junior, 1 jar Gerber Third Foods (6 oz)

Protein (g)	3.43
Total lipid (fat) (g)	3.21
Carbohydrate, by difference (g)	14.7
Energy (kcal)	102
Sugars, total (g)	1.68
Fiber, total dietary (g)	1.7
Calcium, Ca (mg)	23.8
Iron, Fe (mg)	0.41
Magnesium, Mg (mg)	13.6
Phosphorus, P (mg)	56.1
Potassium, K (mg)	164.9
Sodium, Na (mg)	147.9
Zinc, Zn (mg)	0.51
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.12
Selenium, Se (mcg)	4.08
Vitamin A, IU (IU)	4882.4
Retinol (mcg)	0
Carotene, beta (mcg)	2381.7
Carotene, alpha (mcg)	1096.5
Vitamin E (alpha-tocopherol) (mg)	0.53
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	1164.5
Lutein + zeaxanthin (mcg)	83.3
Vitamin C, total ascorbic acid (mg)	1.87
Thiamin (mg)	0.05
Riboflavin (mg)	0.07
Niacin (mg)	0.87
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	13.6
Vitamin B-12 (mcg)	0.05
Vitamin K (phylloquinone) (mcg)	4.59
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.6
Cholesterol (mg)	5.1
Fatty acids, total saturated (g)	0.82
Fatty acids, total monounsaturated (g)	1.38
Fatty acids, total polyunsaturated (g)	0.76