URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, meat, ham, strained, 1 oz Protein (g) 3.94 Total lipid (fat) (g) 1.64 Carbohydrate, by difference (g) 0 Energy (kcal) 31.47 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.7 Iron, Fe (mg) 0.29 Magnesium, Mg (mg) 3.69 Phosphorus, P (mg) 22.96 Potassium, K (mg) 57.83 Sodium, Na (mg) 11.62 Zinc, Zn (mg) 0.64 Copper, Cu (mg) 0.02 Selenium, Se (mcg) 4.03 Vitamin A, IU (IU) 1.42 Retinol (mcg) 0.57 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.04 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.6 Thiamin (mg) 0.04 Riboflavin (mg) 0.04 Niacin (mg) 0.75 Pantothenic acid (mg) 0.14 Vitamin B-6 (mg) 0.07 Folate, total (mcg) 0.57 Vitamin B-12 (mcg) 0.03 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.57 Cholesterol (mg) 6.8 Fatty acids, total saturated (g) 0.55 Fatty acids, total monounsaturated (g) 0.78 Fatty acids, total polyunsaturated (g) 0.22