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Nutrition Facts

Babyfood, meat, ham, strained, 1 tbsp

Protein (g)	2.08
Total lipid (fat) (g)	0.87
Carbohydrate, by difference (g)	0
Energy (kcal)	16.65
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	0.9
Iron, Fe (mg)	0.15
Magnesium, Mg (mg)	1.95
Phosphorus, P (mg)	12.15
Potassium, K (mg)	30.6
Sodium, Na (mg)	6.15
Zinc, Zn (mg)	0.34
Copper, Cu (mg)	0.01
Selenium, Se (mcg)	2.13
Vitamin A, IU (IU)	0.75
Retinol (mcg)	0.3
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.32
Thiamin (mg)	0.02
Riboflavin (mg)	0.02
Niacin (mg)	0.39
Pantothenic acid (mg)	0.08
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	0.3
Vitamin B-12 (mcg)	0.02
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.3
Cholesterol (mg)	3.6
Fatty acids, total saturated (g)	0.29
Fatty acids, total monounsaturated (g)	0.41
Fatty acids, total polyunsaturated (g)	0.12