URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Babyfood, meat, beef, strained, 1 tbsp Protein (g) 2.04 Total lipid (fat) (g) 0.81 Carbohydrate, by difference (g) 0 Energy (kcal) 16.05 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1.05 Iron, Fe (mg) 0.22 Magnesium, Mg (mg) 2.55 Phosphorus, P (mg) 12.6 Potassium, K (mg) 33 Sodium, Na (mg) 12.15 Zinc, Zn (mg) 0.37 Copper, Cu (mg) 0.01 Selenium, Se (mcg) 1.42 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.06 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.32 Thiamin (mg) 0 Riboflavin (mg) 0.02 Niacin (mg) 0.43 Pantothenic acid (mg) 0.05 Vitamin B-6 (mg) 0.02 Folate, total (mcg) 0.9 Vitamin B-12 (mcg) 0.21 Vitamin K (phylloquinone) (mcg) 0.1 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.9 Cholesterol (mg) 4.35 Fatty acids, total saturated (g) 0.39 Fatty acids, total monounsaturated (g) 0.33 Fatty acids, total polyunsaturated (g) 0.04