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Nutrition Facts

Mustard, prepared, yellow, 1 tsp or 1 packet

Protein (g)	0.2
Total lipid (fat) (g)	0.16
Carbohydrate, by difference (g)	0.39
Energy (kcal)	3.3
Sugars, total (g)	0.14
Fiber, total dietary (g)	0.16
Calcium, Ca (mg)	4
Iron, Fe (mg)	0.09
Magnesium, Mg (mg)	1.9
Phosphorus, P (mg)	4.4
Potassium, K (mg)	7.55
Sodium, Na (mg)	56
Zinc, Zn (mg)	0.03
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	1.8
Vitamin A, IU (IU)	6.6
Retinol (mcg)	0
Carotene, beta (mcg)	3.5
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0.95
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	3.75
Vitamin C, total ascorbic acid (mg)	0.14
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0.02
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.4
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.11
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.4
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.01
Fatty acids, total monounsaturated (g)	0.11
Fatty acids, total polyunsaturated (g)	0.03