URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Spices, thyme, dried, 1 tbsp, leaves Protein (g) 0.25 Total lipid (fat) (g) 0.2 Carbohydrate, by difference (g) 1.73 Energy (kcal) 7.45 Sugars, total (g) 0.05 Fiber, total dietary (g) 1 Calcium, Ca (mg) 51.03 Iron, Fe (mg) 3.34 Magnesium, Mg (mg) 5.94 Phosphorus, P (mg) 5.43 Potassium, K (mg) 21.98 Sodium, Na (mg) 1.48 Zinc, Zn (mg) 0.17 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.21 Selenium, Se (mcg) 0.12 Vitamin A, IU (IU) 102.6 Retinol (mcg) 0 Carotene, beta (mcg) 61.13 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.2 Cryptoxanthin, beta (mcg) 0.89 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 23.27 Vitamin C, total ascorbic acid (mg) 1.35 Thiamin (mg) 0.01 Riboflavin (mg) 0.01 Niacin (mg) 0.13 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 7.4 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 46.29 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 7.4 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.07 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.03