URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Spices, savory, ground, 1 tsp Protein (g) 0.09 Total lipid (fat) (g) 0.08 Carbohydrate, by difference (g) 0.96 Energy (kcal) 3.81 Fiber, total dietary (g) 0.64 Calcium, Ca (mg) 29.85 Iron, Fe (mg) 0.53 Magnesium, Mg (mg) 5.28 Phosphorus, P (mg) 1.96 Potassium, K (mg) 14.71 Sodium, Na (mg) 0.34 Zinc, Zn (mg) 0.06 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 0.06 Vitamin A, IU (IU) 71.82 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.7 Thiamin (mg) 0.01 Niacin (mg) 0.06 Vitamin B-6 (mg) 0.03 Vitamin B-12 (mcg) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.05