URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Spices, sage, ground, 1 tbsp Protein (g) 0.21 Total lipid (fat) (g) 0.26 Carbohydrate, by difference (g) 1.21 Energy (kcal) 6.3 Sugars, total (g) 0.03 Fiber, total dietary (g) 0.81 Calcium, Ca (mg) 33.04 Iron, Fe (mg) 0.56 Magnesium, Mg (mg) 8.56 Phosphorus, P (mg) 1.82 Potassium, K (mg) 21.4 Sodium, Na (mg) 0.22 Zinc, Zn (mg) 0.09 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.06 Selenium, Se (mcg) 0.07 Vitamin A, IU (IU) 118 Retinol (mcg) 0 Carotene, beta (mcg) 69.7 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.15 Cryptoxanthin, beta (mcg) 2.18 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 17.24 Vitamin C, total ascorbic acid (mg) 0.65 Thiamin (mg) 0.02 Riboflavin (mg) 0.01 Niacin (mg) 0.11 Vitamin B-6 (mg) 0.05 Folate, total (mcg) 5.48 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 34.29 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 5.48 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.14 Fatty acids, total monounsaturated (g) 0.04 Fatty acids, total polyunsaturated (g) 0.04