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Nutrition Facts

Spices, fenugreek seed, 1 tsp

Protein (g)	0.85
Total lipid (fat) (g)	0.24
Carbohydrate, by difference (g)	2.16
Energy (kcal)	11.95
Fiber, total dietary (g)	0.91
Calcium, Ca (mg)	6.51
Iron, Fe (mg)	1.24
Magnesium, Mg (mg)	7.07
Phosphorus, P (mg)	10.95
Potassium, K (mg)	28.49
Sodium, Na (mg)	2.48
Zinc, Zn (mg)	0.09
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	0.23
Vitamin A, IU (IU)	2.22
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.11
Thiamin (mg)	0.01
Riboflavin (mg)	0.01
Niacin (mg)	0.06
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	2.11
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.11
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.05