URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Spices, cinnamon, ground, 1 tsp Protein (g) 0.09 Total lipid (fat) (g) 0.07 Carbohydrate, by difference (g) 1.84 Energy (kcal) 6 Sugars, total (g) 0.05 Fiber, total dietary (g) 1.25 Calcium, Ca (mg) 28.24 Iron, Fe (mg) 0.88 Magnesium, Mg (mg) 1.29 Phosphorus, P (mg) 1.4 Potassium, K (mg) 11.5 Sodium, Na (mg) 0.6 Zinc, Zn (mg) 0.05 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.38 Selenium, Se (mcg) 0.03 Vitamin A, IU (IU) 6.44 Retinol (mcg) 0 Carotene, beta (mcg) 0.9 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.02 Cryptoxanthin, beta (mcg) 5.93 Lycopene (mcg) 0.67 Lutein + zeaxanthin (mcg) 9.66 Vitamin C, total ascorbic acid (mg) 0.66 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0.03 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 0.67 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.72 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.67 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.01 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.01