URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Spices, bay leaf, 1 tsp, crumbled Protein (g) 0.05 Total lipid (fat) (g) 0.05 Carbohydrate, by difference (g) 0.45 Energy (kcal) 1.88 Fiber, total dietary (g) 0.16 Calcium, Ca (mg) 5 Iron, Fe (mg) 0.26 Magnesium, Mg (mg) 0.72 Phosphorus, P (mg) 0.68 Potassium, K (mg) 3.17 Sodium, Na (mg) 0.14 Zinc, Zn (mg) 0.02 Copper, Cu (mg) 0 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 0.02 Vitamin A, IU (IU) 37.11 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.28 Thiamin (mg) 0 Riboflavin (mg) 0 Niacin (mg) 0.01 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 1.08 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.08 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.01 Fatty acids, total monounsaturated (g) 0.01 Fatty acids, total polyunsaturated (g) 0.01