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Nutrition Facts

Yogurt, fruit, lowfat, with low calorie sweetener, 1 6 oz container (6 oz)

Protein (g)	8.26
Total lipid (fat) (g)	2.4
Carbohydrate, by difference (g)	31.62
Energy (kcal)	178.5
Sugars, total (g)	4.93
Fiber, total dietary (g)	0
Calcium, Ca (mg)	258.4
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	27.2
Phosphorus, P (mg)	226.1
Potassium, K (mg)	329.8
Sodium, Na (mg)	98.6
Zinc, Zn (mg)	1.39
Copper, Cu (mg)	0.14
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	5.27
Vitamin A, IU (IU)	749.7
Retinol (mcg)	222.7
Carotene, beta (mcg)	6.8
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.1
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.19
Thiamin (mg)	0.07
Riboflavin (mg)	0.31
Niacin (mg)	0.18
Pantothenic acid (mg)	0.92
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	17
Vitamin B-12 (mcg)	0.88
Vitamin K (phylloquinone) (mcg)	2.04
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17
Cholesterol (mg)	10.2
Fatty acids, total saturated (g)	1.55
Fatty acids, total monounsaturated (g)	0.66
Fatty acids, total polyunsaturated (g)	0.07