URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Yogurt, fruit, lowfat, with low calorie sweetener, 1 8 oz container (8 oz) Protein (g) 11.03 Total lipid (fat) (g) 3.2 Carbohydrate, by difference (g) 42.22 Energy (kcal) 238.35 Sugars, total (g) 6.58 Fiber, total dietary (g) 0 Calcium, Ca (mg) 345.04 Iron, Fe (mg) 0.16 Magnesium, Mg (mg) 36.32 Phosphorus, P (mg) 301.91 Potassium, K (mg) 440.38 Sodium, Na (mg) 131.66 Zinc, Zn (mg) 1.86 Copper, Cu (mg) 0.18 Manganese, Mn (mg) 0.15 Selenium, Se (mcg) 7.04 Vitamin A, IU (IU) 1001.07 Retinol (mcg) 297.37 Carotene, beta (mcg) 9.08 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.14 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.59 Thiamin (mg) 0.09 Riboflavin (mg) 0.41 Niacin (mg) 0.24 Pantothenic acid (mg) 1.23 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 22.7 Vitamin B-12 (mcg) 1.18 Vitamin K (phylloquinone) (mcg) 2.72 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 22.7 Cholesterol (mg) 13.62 Fatty acids, total saturated (g) 2.06 Fatty acids, total monounsaturated (g) 0.88 Fatty acids, total polyunsaturated (g) 0.09