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Nutrition Facts

Milk, chocolate, fluid, commercial, reduced fat, with added calcium, 1 quart

Protein (g)	29.9
Total lipid (fat) (g)	19
Carbohydrate, by difference (g)	121.3
Energy (kcal)	780
Sugars, total (g)	95.5
Fiber, total dietary (g)	7
Calcium, Ca (mg)	1940
Iron, Fe (mg)	2.4
Magnesium, Mg (mg)	140
Phosphorus, P (mg)	760
Potassium, K (mg)	1230
Sodium, Na (mg)	660
Zinc, Zn (mg)	3.9
Copper, Cu (mg)	0.75
Manganese, Mn (mg)	0.62
Selenium, Se (mcg)	34
Vitamin A, IU (IU)	2270
Retinol (mcg)	630
Carotene, beta (mcg)	110
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.4
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	5.65
Niacin (mg)	1.64
Pantothenic acid (mg)	5.39
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	20
Vitamin B-12 (mcg)	3.3
Vitamin K (phylloquinone) (mcg)	2
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20
Cholesterol (mg)	80
Fatty acids, total saturated (g)	11.77
Fatty acids, total monounsaturated (g)	4.55
Fatty acids, total polyunsaturated (g)	0.89