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Nutrition Facts

Cheese, low-sodium, cheddar or colby, 1 slice (1 oz)

Protein (g)	6.82
Total lipid (fat) (g)	9.13
Carbohydrate, by difference (g)	0.53
Energy (kcal)	111.44
Sugars, total (g)	0.14
Fiber, total dietary (g)	0
Calcium, Ca (mg)	196.84
Iron, Fe (mg)	0.2
Magnesium, Mg (mg)	7.56
Phosphorus, P (mg)	135.52
Potassium, K (mg)	31.36
Sodium, Na (mg)	5.88
Zinc, Zn (mg)	0.87
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.06
Vitamin A, IU (IU)	278.88
Retinol (mcg)	71.96
Carotene, beta (mcg)	23.52
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.1
Niacin (mg)	0.02
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	5.04
Vitamin B-12 (mcg)	0.23
Vitamin K (phylloquinone) (mcg)	0.76
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.04
Cholesterol (mg)	28
Fatty acids, total saturated (g)	5.82
Fatty acids, total monounsaturated (g)	2.57
Fatty acids, total polyunsaturated (g)	0.27